Ayurveda, which was not so well known in the world ten years ago, is now a widely accepted medical practice that can cure every known disease with herbs and herbal remedies. Ayurvedic treatments are based on medicine, exercise, meditation and massage that target the body, mind and spirit (consciousness) which is unique to each person and essential for health.
The vision of body, mind and spirit as one and a natural approach to disease distinguishes Ayurvedic medicine and treatment from other medical systems. You can also find best courses in Vedic studies online to learn more about Ayurveda courses.
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The basic principles of Ayurveda were developed around 1500 BC. organized. According to Ayurvedic medicine, our bodies are part of nature – a microcosm of the universe. Our bodies have a self-regulating healing system at work, and our immune system is capable of dealing with almost any problem that affects our body.
But stress, poor diet and bacteria weaken our body and immune system and this leads to organ dysfunction. Ayurvedic medicine claims that the universe is made up of five elements – space, air, fire, water and earth. In Ayurveda they are called Panchabutas. Every living being is a composite of these five basic elements and is represented in the body as Doshi, Datusi and Mala.
Dosha: It is actually something that controls and supports the body.
Dhatus: Dhatus or body tissue is the supporting part of the body. There are seven, namely plasma, blood, muscle, fat, bone, brain and reproductive tissue.
Minor: Minor are bodily wastes such as urine, feces, sweat, saliva, tears, and other secretions.
There are a number of Ayurvedic schools and training institutes in India that offer long-term and short-term Ayurveda programs as well as distance Ayurvedic programs.